This workshop will present the history and practice of the only sequential āsana routine that has been preserved in a premodern manuscript. One hundred and twelve…
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The earliest known description of 'Cat' pose (to date) is called Mārjārottānāsana (Upturned Cat Pose), which is described in an eighteenth-century yoga text the Haṭhābhyāsapaddhati. The image seen here is…
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2 Days: April 14 and 21 14:00~16:00 WHAT? This workshop will present in an accessible way the essential skills of body awareness, body movement and comfortable…
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Lying on the ground as a position in which meditation techniques are practiced is not new to Indian yoga traditions. As early as the 12th century,…
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Every Day 09:00-10:00 - Pyramid Garden Stage 11:30-15:00 - Baseworks Life Booth 17:00-19:00 - Baseworks Life Booth Fuji Rock Festival, Niigata Fuji Rock Festival is an…
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Back-Bending Workshop May 16, 13:00-16:00 Asanas are a joyous exploration of the physical body, which prepare the Yogi for a deeper world that longs to be…
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(Part time Japnese language course) 30 WEEKS Capacity: 20 participants CERTIFICATIONS / ACCREDITATIONS - Baseworks Teir 1 Certification (BT1) - YogaJaya 300 Hour Accreditation (YJA300) -…
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Space limited. Advanced booking recommended. NOTE: course will be taught in Japanese with no English interpretation BASEWORKS Practice is the YogaJaya studio signature system. It is…
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BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices. This “FUNDAMENTALS” course will introduce the foundational concepts…
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BASEWORKS Practice is the YogaJaya studio signature system. It is inspired by Yoga, functional fitness and mindfulness practices. This “FUNDAMENTALS” course will introduce the foundational concepts…
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